How to be in touch with nature at any time?
Look at the Sky.
Feel the wind and air movement.
Water is everywhere – give thanks to water when you drink, shower.
Mentor yourself – give yourself constructive feedback.
Go outside and greet the sun.
Sing and pray – to connect with our spirit.
Treasure and appreciate.
Kindness towards ourselves and others.
(Wisdom from thedetoxsummit.com – August 4-11, 2014)