I love her writing here:
I hope if you are reading this, you might take comfort in knowing that while addiction & destructively compulsive behavior of any kind are not pretty, there is great hope in returning focus to the simple things: food, family, love, community. Fullness is a feeling, and it comes from inside. I believe we all seek a certain contentment in our lives, and that feeling of truly being, well, just good.
In celebration of her quote, here is my own template to share: